Maya Talisman Frost
Maya Talisman Frost has taught thousands of people how to pay attention. Her playful, eyes-wide-open approach to everyday mindfulness has been featured in over 150 publications worldwide. To read her free tips and tricks for practical awareness, visit http://www.Real-WorldMindfulness.com.
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Mindfulness and Conversation: Northwest Earth Institute Plants Powerful Seeds
You can count the seeds in an apple, but you can't count the apples in a seed. The Northwest Earth Institute has been planting the seeds of ideas in fertile imaginations with tremendous results. What are YOU sowing?
Mindfulness and Neuroscience: Let's Make A Deal
Here's a look at embracing a little temporary fuzziness in that line between science and religion...
Mindfulness and Contemplation: New Ways To Navel Gaze
We talk about navel-gazing like it's a bad thing. Well, here's to more of THAT...
Mindfulness and Relief: A Prescription For Awareness
Plop, plop, fizz, fizz....where do we find relief?
Mindfulness and Money: Monkeying Around
Stressed about finances? It's time to shift your perspective. Here's a look at how a little monkey business can truly lighten your load...
Mindfulness and Flirting: Seizing The Moment
Are you a flirt? Congratulations! This means you are Paying Attention...
Mindfulness and Eating: Divine Desk Dining
Stuck at your desk for lunch? Lucky you! Learn how to turn that check-email-and-chew cubicle lunch into a divine desk dining experience...
Mindfulness and Independence: Observing Fireworks
Looking for a way to develop mindfulness and independence at the same time? Start watching those fireworks...
Mindfulness and Perspective: Getting Hip
Are you using mindfulness to hasten healing? It's time to get hip.
Mindfulness and Education: Teachers, Make It Fun
Can kids learn to be more mindful? Absolutely! But we need to lighten up in our approach to meditation...
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1-10 of 65 articles