Deborah Harris runs her own Pilates & Yoga NJ studio - Premier Pilates & Yoga in Warren, NJ. Check out www.Yoga-n-Pilates.com or call us at (908) 754 5901 for further information on Pilates and Yoga, and for tips on picking the right studio for you.
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Yoga vs. Pilates: Which is better?
With Yoga and Pilates both gaining prominence, choosing which technique is right for you can be daunting! This article will help you sort that out...