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Brett Fletcher's writings are influenced by ancient sacred texts as well as a variety of esoteric works.

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1-10 of 13 articles

Beginner Pilates
Added 11/8/2007
a nicely descripted pilates workout for beginners

What's So Hot About Bikram?
Added 8/14/2007
An exciting look into the world's HOTTEST workout!

Myths & Logic Of Shaolin Gongfu - Video
Added 7/17/2007
Gongfu is not only a form of combat, but a form of life to the Chinese. Dating back to 200 B.C, Shaolin Temple has influenced Chinese Gongfu for thousands of years. National Geographic takes a closer look at the internal logic of Gongfu exemplified by Sh

National Museum of the American Indian - Video
Added 6/12/2007
Opening festival of the National Museum of the American Indian. September 21, 2004.

Kwakiutl Native American Indian Red Cedar Ceremony Dances
Added 5/23/2007
Kwakiutl Native American Indian Red Cedar dances done by the Indian Dance Theatre. The Hamatsa and Hux Whukw and Galukwaml Kwakiutl Red Cedar Ceremony dances. The Kwakiutl leaders explain keeping their traditions, songs, and dances alive and thriving in

Wu Tunan Performing Tai Chi - Video
Added 5/15/2007
Wu Tunan (1885-1988) demonstrates his Tai Chi. Wu Tunan was a student of Wu Jianquan and Yang Shaohou.

Yoga: Advanced warm up
Added 4/19/2007
Warm up highlights Tuesday 13 March 07

Krisnamacharya Yoga Film 1938 - Video
Added 2/7/2007
This is a video made in 1938 showing the Great yoga teacher demonstrating asana and pranyama. He was the teacher of BKS Iyengar and Sri K. Pattahbi Jois, founder the Astanga style of yoga. No sound.

Bikram Yoga - Video
Added 1/26/2007
Short video about Bikram Yoga.

Yoga - Video
Added 12/5/2006
Advanced flow yoga combination. Performed by Sébastien Van de Walle of Practical Wellness.


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