Richard is a meditation student of Sri Chinmoy and a member of the Oxford Sri Chinmoy Centre. He works as an economics teacher and is also a cyclist competing in time trials around the UK
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The silence of Meditation
In meditation we try to do a very difficult thing - silence our thoughts completely. It is difficult only because we are so unused to this idea.
Transcendence of Old Age
How old age need not be a barrier to progress and achievement.
What are the Benefits of meditation