Born in Kent, England, 30 May 1968.
Educated in local schools until 18 where left to complete a Bachelor of Arts degree in University of East London. Started working in publishing 1989, involved in writing, photography and design for various magazines and newspapers. Worked abroad as English teacher.
Freelance designer for print and web since 1995.
A 20 a day smoker since 18 found a method of quitting 3 years ago developed from passing interest in self-hypnosis, meditation and NLP.
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My way of giving up smoking using meditation
I was a 20 a day smoker who found it very hard to give up after trying numerous ways. I stumbled on a method by accident after a passing interest in self-hypnosis and meditation. I have been free from cigarettes and the desire to smoke for over 3 years.