Wai Lana is the foremost authority on yoga, hosting the world's most-watched show, Wai Lana Yoga, which airs on five continents, including nationally in the U.S. on PBS, cable and satellite.
Wai Lana Yoga
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The World Is Tuning In to the Ancient Art of Yoga
Whether on Oprah, the cover of Time magazine, or at your local gym, yoga is flowing into the mainstream. More than just a trend, however, it appears that yoga is here to stay.
Yoga: The Antidote to Modern Stress
With the increasingly interconnected world moving quicker and quicker, we are all looking for simple ways to calm our nerves. Ancient practices like yoga offer time-tested ways to effectively and efficiently reduce stress in our lives.
Yoga: Reducing Disease, Building Health
As we enter a new millennium, more and more people are seeking lifestyle changes that foster mental and spiritual well-being as well as physical health and fitness.