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Brett Fletcher
Brett Fletcher's writings are influenced by ancient sacred texts as well as a variety of esoteric works.

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Yoga & Pilates Mat
The Yoga and Pilates has twice the thickness of our Yogi Matư, providing extra cushioning and comfort for jump-backs and kneeling postures. Available in Caribbean blue. Lightweight, durable, and washable. (1/4"H x 24"W x 68"L)

Only $33.00

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1-2 of 2 articles

Beginner Pilates
Added 11/8/2007 by
a nicely descripted pilates workout for beginners

Yoga vs. Pilates: Which is better?
Added 10/17/2004 by Deborah Harris
With Yoga and Pilates both gaining prominence, choosing which technique is right for you can be daunting! This article will help you sort that out...


1-19 of 19 links

Trade Organization for bodywork and mind-body professionals
NAMASTA offers access to massage and yoga liability insurance, discounts on supplies and services, a free newsletter and many other benefits. Tips on starting and runnning a successful practice. Members also get a free alternative health care benefit and access to the article archive. Open to massage therapists, reiki practitioners, Pilates, T'ai Chi and yoga teachers and studio owners, and all mind-body professionals.

Sunsets Placencia, Belize
Reiki, Pilates, Yoga and Energywork Retreats in beautiful Placencia, Belize. Workshops and retreats held 6 times a year. Relax and connect with the universe atop the Mayan Ruins or at the ocean edge or maybe in the jungle. Schedule your vacation retreat today. Blessed be.

House Of Yoga & Pilates Studio
Offering a variety of Hatha Yoga styles and levels... PLUS Progressive Pilates Mat classes as well as private Reformer & Cadillac Pilates.

retreat in sacred mayan land belize
Explore your inner world and the ancient mayan land of Belize. Vision Quests, Life Coaching Retreats, Yoga and Pilates at the Belize Jungle Dome.

Cape Cod Pilates
Private Pilates & Fitness Training. Falmouth, Mashpee & Osterville.

Yoga and Pilates Supplies from Savasa Yoga: Mats, Videos, Bands & More
Yoga and Pilates fitness, relaxation, performance kit and supplies: exercise balls, bands, blankets, bags, mats, carrying straps, foam blocks, pillows, CD, DVD, videos, etc.

Yoga NJ - Yoga Studio NJ, Premier Pilates & Yoga
Yoga NJ - Premier Pilates & Yoga is a fully-equipped NJ Yoga & Pilates studio offering both Private & Group Pilates & Yoga Classes.

Pilates Plus a Restoration Studio, LLC
Regain your health and physical strength with Pilates using the Allegro Reformer. Yoga and Tai Chi classes also available.

NFAPT was founded by President Michael Rocco to provide quality fitness education and certification in personal training, nutrition, aerobics, pilates, and kickboxing.

Alphamusic - calming, relaxing music
Alphamusic is being used to help people enhance their experience of Yoga & Pilates, as it allows the mind to become very quiet and the body to slip into a 'state of flow'. But it is also being used to help with pain management (especially for cancer patients, migraines & fibromyalgia), depression, emotional issues, concentration, insomnia, chronic fatigue, digestion, boosting immune system, creativity, calming children, improving productivity (sometimes by over 100%!)

Eloquent Movement
Strength and agility after 40. especially for women, resources for getting in shape and starting an exercice program safely at any age. How to select equipment and videos for home use. national Pilates instructor directory coming soon.

Pro Fitness Network
Pro Fitness Network, located in Pasadena, California, offers Personal Training, Semi-Personal Training, Pilates, Massage Therapy, Reflexology, Acupuncture and Nutrition Counseling.

Hatha Yoga
All levels of Hatha yoga; based from Ashtanga and Iyengar; 40 classes per week, including Pilates. Meditation, Retreats, Workshops, Drum Circles, African Dance

Full Force Fitness
On-site health and fitness group providing yoga, pilates, Massage, aromatherapy, aerobics, personal training and much more. To your home or office.

balace, Your Pilates and Yoga Studio
We are a Pilates and Yoga Studio located in Rockvile, Md. offering classes and private training.

Burren Yoga & Meditation Centre, Ireland
Beautiful Yoga and Holistic Health retreat centre on the West of Ireland offering courses on Yoga, Pilates and Detox

Pilates Method
Leave the stresses and strains of daily life behind. The Pilates Method enables you to regain physical and mental equilibrium.

Ashland Pilates Center
Ashland Pilates Center was created by pairing a passion for classical Pilates with a vision for an accessible, affordable and heart-centered community studio.

The Yoga and Meditation Institute of Montreal; Kundalini Teacher Training
International Teacher Certification Program in Kundalini Yoga & Meditation as Taught by Yogi Bhajan. Fulfills Yoga Alliance’s 200-hour national standard (USA) for a Registered Yoga Teacher. October 2004-June 2005. The Institute offers classes in yoga, meditation, Pilates, workshops on yoga and personal growth as well as teacher training programs. We provide a six week progressive series for total beginners and ongoing classes in three styles of Yoga: Kundalini, Kripalu, Ashtanga

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Holosync from Centerpointe
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