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Yoga Basics for Beginners|
It's tough to be human. Unless you've reached enlightenment, stress causes disease in your mind, body and spirit. Yoga releases stress from the body, increases energy and brings practitioners happiness and health.
Yoga and Weight Loss
Excess weight gain has become a phenomenon in today's age, when lifestyles have become sedentary, and food more liberal with extra calories. Yoga is a time-proven way to lose weight, reduce stress, and increase overall health and fitness.
Insights into the Benefits of Yoga
An interesting article on the physical and spiritual benefits of practicing Yoga.
Krisnamacharya Yoga Film 1938
This is a video made in 1938 showing the Great yoga teacher demonstrating asana and pranyama. He was the teacher of BKS Iyengar and Sri K. Pattahbi Jois, founder the Astanga style of yoga. No sound.
A short videos about Bikram Yoga.
Advanced Flow Yoga Combination
Performed by Sébastien Van de Walle of Practical Wellness.
Yoga Posture Index
Index includes Sanskrit name and English translation. Illustrations and detailed instructions included for each posture.
Top Yoga Sites
6-10 of 159 links|
="display:none">edf40wrjww2links:ShortDescriptionDesigner yoga jewelry that is spiritually inspired and transformational. Yoga jewels for the Heart Mind and Soul
Anklets, bangles, bracelets, earrings, necklaces, pendants, rings all available in Sterling Silver, 14kt White, Yellow Gold or Pink Gold.
Om ManiJewelry is fashion jewelry with a Yoga influence.
Om Mani Jewelry is "Jewelry that beckons your inner beauty"Wear Yoga Jewels for fun - fashion and as a constant reminder of who you really are!
When we started designing jewelry that had a yoga influence, we looked carefully at why anybody would want to wear so called "yoga jewelry". After all why is it necessary to categorize jewelry as "Yoga Jewelry?"
We believe that whenever someone attaches an emotional value to something it ultimately ends up being more important to them than if they didn't. Regular jewelry may be pretty or fine or silver...
Iyengar Yoga Center in Cracow, Poland
="display:none">edf40wrjww2links:ShortDescriptionHatha yoga of Iyengar tradition. Regular yoga classes in Cracow, Poland. Workshops and weekends with yoga. The list of Iyengar yoga teachers in Poland.
="display:none">edf40wrjww2links:ShortDescriptionYoga classes in Seattle, including Hatha Yoga, Kundalini Yoga, and meditation. Yoga for Women in Recovery, and Reiki healing. Nirvana-Yoga.com provides information about Asana, Mantra, Buddhism, Spiritual Wisdom of the Yoga Sutras, the Buddha, and more.
yoga massaggi ayurvedici e yogaterapia - Scuola di Joythimayananda
="display:none">edf40wrjww2links:ShortDescriptionYoga, massaggi ayurvedici e yogaterapia secondo la scuola del maestro Acarya Swami Joythimayananda
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Types of Yoga
Translation: eight-limbed yoga. Seeks to cleanse the mind and body through 8 spiritual practices.
Created by Bikram Choudhury. Also called "Hot Yoga," it is practiced in a heated room.
Created by Yogi Swatmarama in the 15th Century. Hatha yoga represents opposing energies, and seeks to balance the mind and body through physical exercise, controlled breathing, and meditation.
This type of Yoga is based on teachings by B.K.S Igengar and concentrates on the correct alignment and form of the body.
Specifically intended as a means of exercise for pregnant women. Breathing and relaxation exercises also help women face the physical demands of childbirth.
Also known as Classical Yoga, it is one of the six orthodox schools of Hindu philosophy.
Founded by Nirmala Srivastava, it is a form of meditation that seeks to balance the chakras by awakening the Kundalini.
Seeks to control the movement of prana through breathing exercises.
A broad term that describes several esoteric traditions. Deeply rooted in the religions of India, it exists in Hindu, Bönpo, Buddhist, and Jain forms.
Vinyasa means breath synchronized movement and is another fast paced type of Yoga, with an emphasis on breathing.
Yoga and Kayaking Weekend
Aug. 31 to Sept. 3
Near Halifax, NS
Hosted by The Yoga Loft
16-day India Yoga Tour
Hatha, Ashtanga, Iyengar, Kundalini
Inland Yoga Centers
India Tour 2008
Yoga Tour of the Northern States of India
Feb. 15 to March 15
Hosted by The Yoga Loft